Periodised sport specific training programs designed to enhance your performance, rehabilitate your injuries and reach your goals.
Exercise prescription programs created to rehabilitate your injuries, alleviate chronic pain, build strength, achieve your goals and develop lifelong habits.
Access periodised training programs designed to build strength, stability and mobility while preventing and rehabilitating injuries for your junior athletes.
OUR PRINCIPAL
Hi, I’m Natalie! I am passionate about using movement to help others to perform better, be stronger, live pain free and discover the best versions of themselves.
Growing up I loved my sport, I was a competitive swimmer, which meant hours spent following that black line up and down. However, serious shoulder injuries that began at age 7, severely hampered my career. I continued training and competing until I was 18, but it was always with great pain. It was during this time I realized my desire to help others overcome their own pain to help them on the path to accomplishing their goals.
Since completing my degree in 2012, I have worked with the Brisbane Lions and the Gold Coast Titans and in 2016 I determined my skills could help more than just professional athletes so I branched into private practice.
contact Us
FIND US
Phoenix Physiology
ifeelgood 24/7
3245 – 3253 Logan Road,
Underwood,
Queensland 4119
